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Dec 1, 2001
"Our life is what our thoughts make it." --Marcus Aurelius Antonius
Stanford psychiatrist David Spiegel took 86 women with advanced breast cancer and gave half of them weekly psychotherapy
combined with lessons in self-hypnosis. The group receiving therapy survived on average twice as long as group that received none. (Source: Ageless Body, Timeless Mind)
BE THE CHANGE
Use the mind-body connection to understand your emotions.
