Emotions are not happening to you; they are habits of interpretation of experience.
Doug Powers

Apr 24, 2002-- 75 to 90% of all visits to primary care physicians result from stress-related disorders. (Paul Rosch, M.D., President, American Institute of Stress) (530 reads)

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Take ActionBeing aware, change your emotional habits. Add couple minutes to your daily routine where you list things that you're happy about.

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To the mind that is still, the whole universe surrenders.
Chuang Tzu

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