Happiness is a continuous creative activity.
Baba Amte

What Makes Us Happy?

What Makes Us Happy?

Dec 8, 2008-- In the last few years, psychologists and researchers have been digging up hard data on a question previously left to philosophers: What makes us happy? Researchers like the father-son team Ed Diener and Robert Biswas-Diener, Stanford psychologist Sonja Lyubomirsky, and ethicist Stephen Post have studied people all over the world to find out how things like money, attitude, culture, memory, health, altruism, and our day-to-day habits affect our well-being. The emerging field of positive psychology is bursting with new findings that suggest your actions can have a significant effect on your happiness and satisfaction with life. Here are 10 scientifically proven strategies for getting happy. (22189 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionTry adopting at least three of the ten strategies suggested in the above article.



Quote Bulletin


Art enables us to find ourselves and lose ourselves at the same time.
Thomas Merton

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 245,106 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Sep 8: Artists as Hoarders (4,631 reads) Aug 10: A Green Approach to Gun Control (4,062 reads) Aug 27: The Red Oak Tree that Tweets (3,466 reads) Sep 4: My Small Moment of Mending Brokenness (4,687 reads) Aug 12: Bronnie Ware: Living Without Regrets (6,356 reads)

More ...