Happiness is not a goal; it is a by-product.
Eleanor Roosevelt

10 Things Science Says Will Make You Happy

10 Things Science Says Will Make You Happy

Feb 13, 2010-- What makes us happy? The emerging field of positive psychology is bursting with new findings that suggest your actions can have a significant effect on your happiness and satisfaction with life. Actions like: savor everyday moments, avoid comparisons, put money low on the list, have meaningful goals, take initiative at work, smile even when you don't feel like it, say thank you like you mean it, get out and exercise, make friends, give. Here's more on the 10 scientifically proven strategies for getting happy. (24958 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionMake yourself a poster of the 10 proven strategies for making yourself happy and put it someplace where you can see it everyday. Then start practicing them! You'll be happy you did. :)



Quote Bulletin


You can't get rid of poverty by giving people money.
P.J. O'Rourke

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 243,901 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Sep 12: Two Words That Change Lives (11,484 reads) Sep 10: What Makes Life Worth Living in the Face of Death? (17,592 reads) Aug 29: Finding Joy: The Science of Happiness (8,241 reads) Sep 5: Diane Ackerman's Secular Prayer (6,425 reads) Aug 22: Nightshift at the Marriott (6,009 reads)

More ...