It is not how much we have, but how much we enjoy, that makes happiness.
Charles H. Spurgeon

Happiness Wards Off Heart Disease

Happiness Wards Off Heart Disease

Mar 21, 2010-- Being happy and staying positive may help ward off heart disease, a study suggests. US researchers monitored the health of 1,700 people over 10 years, finding the most anxious and depressed were at the highest risk of the disease. Lead researcher Dr. Karina Davidson said people often wait for "two weeks of vacation to have fun" when instead we should seek enjoyment each day. (2916 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionIntegrate doing something you truly enjoy into your schedule for 15 minutes or more each day.



Quote Bulletin


The weak can never forgive. Forgiveness is the attribute of the strong.
Mahatma Gandhi

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 245,316 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Feb 27: The Joy of Being a Woman in Her Seventies (44,380 reads) Feb 12: 12 Truths I Learned from Life and Writing (56,907 reads) Feb 9: 5 Core Practices for More Meaningful Conversations (9,367 reads) Mar 19: Children, Anger Control and Inuit Wisdom (4,997 reads) Feb 3: Grief as Deep Activism (13,192 reads)

More ...