Apr 30, 2010-- Napping after learning something new could help you commit it to memory- as long as you dream, scientist say. They found that people who dream about a new task perform it better on waking than those who don't sleep or dream. Volunteers who napped after learning the layout of a 3D computer maze found their way through the real-life maze quicker than those who didn't. "Every day we are gathering and encountering tremendous amounts of information and new experiences," says Dr. Erin Wamsley, co-author of the study, "our dreams are asking the question, 'How do I use this information to inform my life?'" (2411 reads)
Read Full Story
Search by keyword:
Every artist dips his brush in his own soul, and paints his own nature into his pictures.
Henry Ward Beecher
Subscribe to DailyGood
We've sent daily emails for over 16 years, without any ads. Join a community of 242,454 by entering your email below.