Knowledge of what is possible is the beginning of happiness.
George Santayana

9 Ways to be Happy in the Next 30 Minutes

9 Ways to be Happy in the Next 30 Minutes

Jun 30, 2010-- There are mornings when we rush out of bed in a vague fog. Days that seem to spiral progressively down the drain. But sometimes, all we need to do is stop. Take a breath. And re-discover ourselves in the moment. "Being happier doesn't have to be a long-term ambition," Gretchen Rubin states. "You can start right now." She suggests that little things, like taking a walk outside, doing a good deed, ridding yourself of a nagging task, or even just acting happy can radically transform our moods, boost morale, and energize us for the rest of the day. (34953 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionTry out one of Rubin's tips.



Quote Bulletin


Wonder is the beginning of wisdom.
Greek Proverb

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 244,187 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Dec 25: George's Best Friend: A Christmas Story (7,287 reads) Dec 6: Farewell Badger (6,790 reads) Nov 29: Living Simply in a Tiny Off-Grid Cabin (3,570 reads) Dec 12: Another World (3,567 reads) Dec 8: We Are Still Here (3,545 reads)

More ...