Andrew Weil
How to Be Happy: The Fine Print
Aug 13, 2012-- Most of us want to be happy and stay that way, and research from positive psychology has shown that making a habit of certain day-to-day activities -- like expressing gratitude, exercising, or performing acts of kindness -- can help us get there. But few researchers have considered how to identify an activity that's best suited to your particular personality and lifestyle. Sonja Lyubomirsky, a professor of psychology at the University of California, Riverside, started to explore these questions ... (24724 reads)
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Whenever catching sight of others, look on them with an open, loving heart.
Patrul Rinpoche
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