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Sep 8, 2012

"Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you." --Lao Tzu

The Little Guide To Contentedness

"Let's take a look at my life before contentedness: I was addicted to junk food and fast food, and overweight and unhealthy. I bought too many things on impulse, owned too much clutter, and was deeply in debt and struggling to make it to the next payday. I was unhappy with who I was, wanted desperately to change, tried a thousand different programs and books. I was always changing the way I did things, because it seemed everyone else had a better system or tools. I strove to meet goals, because they would get me to a better life. And as I learned to be content, here was what changed..." Leo Babauta of Zen Habits shares more.

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BE THE CHANGE
Experiment with some of Babauta's steps towards contentment in your own life.



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