The education of attention would be an education par excellence.
William James

How To Trick Your Brain for Happiness

How To Trick Your Brain for Happiness

Sep 15, 2012-- "In recent years, we have started to better understand the neural bases of states like happiness, gratitude, resilience, love, compassion, and so forth. And better understanding them means we can skillfully stimulate the neural substrates of those states -- which, in turn, means we can strengthen them." In this article, Rick Hanson describes how to skillfully use the mind to amplify positive connections in the brain. (130620 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionPay attention to a positive experience today, and use Hansen's three steps for taking in the good.



Quote Bulletin


The world is full of magic things, patiently waiting for our senses to grow sharper.
W.B. Yeats

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 242,454 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Jan 3: I Trust You (7,220 reads) Dec 23: Greater Good's Top 16 Books of 2016 (14,311 reads) Dec 11: Dan Siegel: The Open Mind (6,559 reads) Dec 3: What Great Leadership and Music Have in Common (5,698 reads) Dec 2: On Discerning Your Purpose & Letting Your Life Speak (13,448 reads)

More ...