It isn't what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about. --Dale Carnegie

An Interview with the World's Happiest Man

An Interview with the World's Happiest Man

May 14, 2013-- Matthieu Ricard, an author with a PhD in cell genetics, is also a Buddhist monk who serves as the Dalai Lama's French interpreter. In this interview, Matthieu speaks to us about his book, "Happiness: A Guide to Developing Life's Most Important Skill." He explores how individuals tend to spend considerable time and energy pursuing external circumstances in the hopes of attaining happiness, but explains that those states are constantly changing and individuals often have little control over them. He shares his approach to cultivating the right inner conditions instead and how to develop the skills needed to attain more stable happiness. He also delves into the physical and psychological effects of meditation. (45495 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionToday, take a few moments to pause, go within, and center yourself in a place of peace before carrying on with your daily tasks.



Quote Bulletin


My religion is kindness.
Dalai Lama

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 245,261 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Apr 8: Mark Nepo: Where To Now? (11,185 reads) May 3: Last Lecture (14,208 reads) Apr 24: How to Hardwire Resilience into the Brain (11,320 reads) Apr 22: Why Your Brain Needs to Dream (10,044 reads) May 20: The Importance of Quiet Time (13,725 reads)

More ...