When you change the way you look at things, the things you look at change.
Wayne Dyer

The Neuroscience Of Why Gratitude Makes Us Healthier

The Neuroscience Of Why Gratitude Makes Us Healthier

Oct 30, 2013-- "Consider this: Negative attitudes are bad for you. And gratitude, it turns out, makes you happier and healthier. If you invest in a way of seeing the world that is mean and frustrated, you're going to get a world that is, well, more mean and frustrating. But if you can find any authentic reason to give thanks, anything that is going right with the world or your life, and put your attention there, then statistics say you're going to be better off." This article draws from contemporary neuroscience to make a compelling case for an attitude of gratitude. It also offers up three simple practices we can adopt to help build this important muscle. (287558 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionCommit to building your gratitude muscle! Sign up for the 21-Day Gratitude Challenge that launches next week. [more]



Quote Bulletin


Kind words can be short and easy to speak but their echoes are truly endless.
Mother Teresa

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 316 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods May 13: 7 Lessons About Finding the Work You Were Meant to Do (0 reads) Apr 29: 5 Things Science Says Will Make You Happier (22,659 reads) Apr 18: 10 Ways to Have A Better Conversation (29,593 reads) Apr 10: Learning to Die (0 reads) May 5: The Strange Beautiful Side of Death (12,537 reads)

More ...