When you change the way you look at things, the things you look at change.
Wayne Dyer

The Neuroscience Of Why Gratitude Makes Us Healthier

The Neuroscience Of Why Gratitude Makes Us Healthier

Oct 30, 2013-- "Consider this: Negative attitudes are bad for you. And gratitude, it turns out, makes you happier and healthier. If you invest in a way of seeing the world that is mean and frustrated, you're going to get a world that is, well, more mean and frustrating. But if you can find any authentic reason to give thanks, anything that is going right with the world or your life, and put your attention there, then statistics say you're going to be better off." This article draws from contemporary neuroscience to make a compelling case for an attitude of gratitude. It also offers up three simple practices we can adopt to help build this important muscle. (297060 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionCommit to building your gratitude muscle! Sign up for the 21-Day Gratitude Challenge that launches next week. [more]



Quote Bulletin


The creation of a thousand forests is in one acorn.
Ralph Waldo Emerson

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 242,893 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Jan 3: I Trust You (7,476 reads) Feb 12: Why Be Kind? (5,725 reads) Feb 20: This Foster Father Takes in Only Terminally Ill Children (4,632 reads) Jan 15: Rise and Shine: A Morning Pep Talk from Marcus Aurelius (11,080 reads) Jan 4: Top 10 Kindness Stories of 2016 (10,609 reads)

More ...