We are such stuff as dreams are made on, and our little life is rounded with a sleep.
William Shakespeare

How Sleep Makes You Smart

How Sleep Makes You Smart

Dec 24, 2013-- About one-third of our lives are spent in reverie, and yet little is known about how sleep is linked to intellectual and emotional intelligence. Researchers are unravelling this mystery and are finding that sleep - especially deep sleep - confers emotional balance, opens us to learning, cements memory, and strengthens our ability to make meaning of facts and experiences. Sleep, as it turns out, is just as essential as eating for humans and for many other species. This article shares some of the latest findings that'll awaken you to the fascinating power of sleep. (62417 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionRestore and rejeuvenate yourself by getting 7-8 hours of sleep tonight!



Quote Bulletin


Children help us to mediate between the ideal and the real.
Juliet Kinchin

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 245,099 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods May 26: The Courageous Mary Oliver (14,532 reads) Jun 16: Sleep is Your Superpower (8,063 reads) May 8: Breathing into Balance (9,660 reads) Jun 1: Grief is Praise (7,305 reads) May 31: Why We Walk (4,015 reads)

More ...