We are such stuff as dreams are made on, and our little life is rounded with a sleep.
William Shakespeare

How Sleep Makes You Smart

How Sleep Makes You Smart

Dec 24, 2013-- About one-third of our lives are spent in reverie, and yet little is known about how sleep is linked to intellectual and emotional intelligence. Researchers are unravelling this mystery and are finding that sleep - especially deep sleep - confers emotional balance, opens us to learning, cements memory, and strengthens our ability to make meaning of facts and experiences. Sleep, as it turns out, is just as essential as eating for humans and for many other species. This article shares some of the latest findings that'll awaken you to the fascinating power of sleep. (62010 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionRestore and rejeuvenate yourself by getting 7-8 hours of sleep tonight!



Quote Bulletin


"We make a living by what we get, but we make a life by what we give."
Norman MacFinan

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 245,257 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Mar 19: Children, Anger Control and Inuit Wisdom (6,204 reads) Mar 24: Mary Oliver: Poet of Awe (10,067 reads) Apr 15: A Rite of Passage for Late Life (3,592 reads) Mar 13: What's In the Way is the Way (5,707 reads) Apr 14: Quiet Spirituality (4,950 reads)

More ...