We are what we repeatedly do. Excellence then, is not an act, but a habit.
Aristotle

The Process of Creating New Habits

The Process of Creating New Habits

Jul 16, 2014-- Have you ever wanted to change a bad habit or perhaps just form a new, good habit, but then found that you lack the discipline to stick to your intention? if so changing that pattern might not be as difficult as you think. This article share about the research behind forming new habits and also some guidelines for getting started. (53944 reads)


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