To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
Buddha

The Fuel of Making Good Decisions

The Fuel of Making Good Decisions

Aug 17, 2015-- Don't think planning healthy meals and snacks during your day are important? Read this eye-opening article that illustrates the connection between good decision-making and healthy eating. (14565 reads)


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Take ActionTake some time to plan out and prepare some simple, healthy snacks you can keep with you throughout the day.



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Smile, breathe and go slowly.
Thich Nhat Hanh

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