Oriah Mountain Dreamer
Slow Down to Get Ahead
May 1, 2016-- Chronic rushing through a never ending to-do list feeds anxiety and heightens stress levels. Due to the epinephrine, also known as adrenaline, released in the brain during stressful periods, our brains get hooked on the stimulation of activity. Our bodies become addicted to rushing and our minds switch into autopilot with everything of high importance and needing to get accomplished quickly. We start rushing when rushing is not necessary, or multitasking ourselves into ineffectiveness. This is particularly true for type A executives and leaders who tend to get caught in the cost of time ideal, making everything time-sensitive and urgent, when in fact, only a few matters at hand take true priority. (9664 reads)
Read Full Story
If we have no peace, it is because we have forgotten that we belong to each other.
Mother Teresa
Upcoming Stories
Subscribe to DailyGood
We've sent daily emails for over 16 years, without any ads. Join a community of 152,727 by entering your email below.
- Email: