Sleep that knits up the raveled sleeve of care,
The death of each day's life, sore labor's bath,
Balm of hurt minds, great nature's second course,
Chief nourisher in life's feast.
--William Shakespeare

How Sleep Resets the Brain's Emotional Compass

How Sleep Resets the Brain's Emotional Compass

Nov 11, 2016-- "As most of us know all too well, lack of sleep and a bad mood often go hand-in-hand. But a poor night's sleep doesn't just put a damper on your own emotions. New research from The University of California, Berkeley suggests that it may also hinder your ability to accurately read the emotions of others -- an impairment that may have wide-ranging consequences for our social interactions." (11775 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionJoin an Awakin Call this weekend with sleep expert and professor of neuroscience Dr. Matthew Walker on "Sleeping Enough to be Truly Awake". Details and RSVP info here. [more]



Quote Bulletin


It is in giving that we receive.
Saint Francis of Assisi

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 245,039 by entering your email below.

  • Email:
Subscribe Unsubscribe?