Be like the bird that, passing on her flight awhile on boughs too slight, feels them give way beneath her, and yet sings, knowing that she hath wings. --Victor Hugo

The Gifts of Imperfection

The Gifts of Imperfection

Jan 16, 2018-- Have you ever wondered what makes it easier for some folks to bounce back from difficulties than others? Resilience, or the ability to overcome adversity, includes 5 core components: resourcefulness, help-seeking, the belief that they can do something to help manage their feelings and to cope, availability of social support, and connections with others. But there's more to the stories of those who cultivate Wholehearted lives despite the stress, anxiety, and trauma they face. In this article, psychologist Brene Brown discusses how spirituality ultimately shapes our ability to bounce back from life's greatest challenges. "Without exception, spirituality the belief in connection, a power greater than self, and interconnections grounded in love and compassion emerged as a component of resilience." (15053 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionWhich component of resilience most resonates with you? Share your thoughts in the comments section below.



Quote Bulletin


Let us love, since our heart is made for nothing else.
St. Therese

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 244,570 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Sep 26: One Teacher's Brilliant response to Columbine (9,911 reads) Sep 9: To Keep Company With Oneself (5,953 reads) Sep 3: The Politics of the Brokenhearted (4,367 reads) Sep 18: Betty Peck's Magic Mirror (3,945 reads) Sep 21: The Psychology of Self-Righteousness (8,937 reads)

More ...