Yet it is in our idleness, in our dreams, that the submerged truth sometimes comes to the top.
Virginia Woolf

Why Your Brain Needs to Dream

Why Your Brain Needs to Dream

Apr 22, 2018-- Matthew Walker, neuroscientist and author of "Why We Sleep: Unlocking the Power of Sleep and Dreams," maintains that dreaming is like overnight therapy and that it enhances creativity and problem-solving. He shares more in this article that also includes five tips for enhancing sleep. (9988 reads)


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