Being vulnerable is the only way to allow your heart to feel true pleasure.
Bob Marley

Looking for the Light in Vulnerability

Looking for the Light in Vulnerability

Jun 17, 2018-- Sarah Kay, a 29 year old spoken word poet from New York City touches audiences with her realistic portrayal of life, while focusing on 'finding the light' in life. In this interview Sarah discusses how her parents influenced her childhood with art, photography, and poetry, and how she in turn, influences students, teachers, and audiences around the world - encouraging them to listen to one another and share their own stories. Focusing on empathy, understanding, and vulnerability, Sarah's poetry fosters an environment where people can feel safe and accepted when sharing their own perspectives on life and the world around us. (5703 reads)


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Take ActionAllowing yourself to be vulnerable is vital when it comes to connecting with other people. To read more about the importance of vulnerability, and view a Ted Talk by Brene Brown, click here. [more]



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If your compassion does not include yourself, it is incomplete.
Jack Kornfield

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