'> How to Live a More Courageous Life | DailyGood
Courage is not the towering oak that sees storms come and go; it is the fragile blossom that opens in the snow.
Alice Mackenzie Swaim

How to Live a More Courageous Life

How to Live a More Courageous Life

Dec 14, 2018-- When confronted with fear, the brain will seek relief in the form of old coping habits if left to its own devices. However, there are things we can do to help it change course. If we set the stage for courage, our awareness of what happens to us becomes our greatest ally. "The more you interrupt the old fear-based habits and replace fear-based responses with responses to boost courage, the more you create a 'courage habit.' By living your life with courage, you'll be more likely to make the changes that will lead to greater fulfillment -- whether that's embarking on a new relationship or job, or helping to save the world." In this article from Greater Good, five tips for changes in your life that will make you aware of how you experience fear, and support courage.
(6694 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionIntentionally do something that causes fear and notice where you feel it in your body.



Quote Bulletin


Everything in the universe is within you. Ask all from yourself.
Rumi

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 245,122 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods May 26: The Courageous Mary Oliver (14,291 reads) Jun 16: Sleep is Your Superpower (7,017 reads) May 8: Breathing into Balance (9,486 reads) Jun 1: Grief is Praise (6,985 reads) May 31: Why We Walk (3,947 reads)

More ...