|
DailyGoodFor the last 27 years, DailyGood newsletters have offered a daily email that inspires you to respond to life with creativity and kindness. To join a community of 152,458 subscribers, subscribe here. |
Apr 12, 2019
"The power of finding beauty in the humblest things makes home happy and life lovely." --Louisa May Alcott
Discovering the Sacred in Everyday Life
Tuning into the sacred of the everyday takes practice. Things around us don't suddenly become more awe-inducing but our perception of them can change. "When something is recognized as sacred, it is known to have a quality that is beyond the material, physical world. It's not subject to the mind's analysis, judgment, or interpretation." In this article by psychologist Gail Brenner, practices for opening your mind to daily graces are introduced, along with an invitation to expand your awareness through gentle reminders.
BE THE CHANGE
As you tune into your surroundings with deeper presence, keep a journal of all the people and places in which you discover the sacred.
