"Thank you" is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding. --Alice Walker

Grateful for the Dark Stuff Too

Grateful for the Dark Stuff Too

May 6, 2019-- Orienting ourselves toward gratitude is a cultural trend and a healthy practice. Whether we are keeping a daily list, posting on social media platforms, journaling, or praying each morning, practicing gratitude has positive results for physical and emotional health and even in our professional lives. Laura Grace Weldon suggests taking this practice even further and being grateful for those people, things, circumstances and experiences that we may find challenging. Rather than separating our lives into good and bad, we can consider our entire experience as one for which to feel gratitude. Her examples are to "mine" mistakes, doubt, and crisis for what we might feel grateful. (4317 reads)

Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionFor 21 days, each morning list 5 positive things for which you are grateful and then 5 negative or challenging things for which you are willing to be grateful. [more]

Quote Bulletin

The task of healing is to respect oneself as a creature, no more and no less.
Wendell Berry

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 245,164 by entering your email below.

  • Email:
Subscribe Unsubscribe?

Trending DailyGoods May 8: Breathing into Balance (7,852 reads) Apr 15: A Rite of Passage for Late Life (3,970 reads) May 3: Becoming a Blessing (3,802 reads) Apr 28: 10 Sharing-Focused Books to Read this Spring (4,859 reads) Apr 14: Quiet Spirituality (6,000 reads)

More ...