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What Is Gratitude?

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.

- Melody Beattie -

What Is Gratitude?

"Robert Emmons, perhaps the world's leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, "Why Gratitude is Good." { read more }

Be The Change

Plant seeds to cultivate your own grateful garden by writing a gratitude letter, or starting a gratitude journal.


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