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May 10, 2013
"The eternal mystery of the world is its comprehensibility." --Albert Einstein
The Science of Love
"We now know that a steady diet of love -- of these micro-moments of positive connection --influences how people grow and change, making them healthier and more resilient. And we're beginning to understand exactly how this works, by tracking the complex chain of biological reactions that cascade throughout your body and change your behaviour in ways that influence those around you as you experience love." Dr. Barbara Fredrickson, a psychology professor at the University of North Carolina describes the fascinating, subtle biology underpinning love, and what this means for making healthy, resonant connections happen in your life.
BE THE CHANGE
Practice a micro-moment of positivity in its many forms, either by yourself or with another.
