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Jan 2, 2016
"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." --Albert Schweitzer
What Does A Grateful Brain Look Like?
Evidence is mounting that gratitude makes a powerful impact on our bodies, including our immune and cardiovascular health. But how does gratitude show up in the brain? At the University of Southern California a new study sheds light on the neural nuts and bolts of gratitude, offering insights into the complexity of this social emotion and how it relates to other cognitive processes.
BE THE CHANGE
Notice each time you receive something this week the quality of your emotions, and give something to someone each day as you observe their response.
