"Changing your life can seem an incredibly tough and complicated thing, especially if you've failed a great number of times (like I did), found it too hard, and resigned yourself to not changing. But I found a way to change. And I'm not any better than anyone else, not more disciplined, not more motivated. I just learned a few simple principles that changed my life. So what are the principles that changed my life, repeatedly? [...] If you read the brief stories above, you already know: 1. Start very small. 2. Do only one change at a time. 3. Be present and enjoy the activity (don't focus on results). 4. Be grateful for every step you take." Leo Babauta shares more.
