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Oct 9, 2014
"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere." --Buddha
The Relationship Between Self-Compassion & Procrastination
What causes us to procrastinate, and how can we change our relationship with this tricky habit? Beyond "just getting started," consultant and life coach Linda Graham suggests that self-compassion may be the key to addressing procrastination and its cycle of negativity.
BE THE CHANGE
After finishing this article, take a moment to close your eyes and say something kind to yourself. You're great!
