|
DailyGoodFor the last 27 years, DailyGood newsletters have offered a daily email that inspires you to respond to life with creativity and kindness. To join a community of 152,407 subscribers, subscribe here. |
Aug 17, 2015
"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." --Buddha
The Fuel of Making Good Decisions
Don't think planning healthy meals and snacks during your day are important? Read this eye-opening article that illustrates the connection between good decision-making and healthy eating.
BE THE CHANGE
Take some time to plan out and prepare some simple, healthy snacks you can keep with you throughout the day.
