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Apr 6, 2016
"Enjoy the little things in life because one day you`ll look back and realize they were the big things." --Kurt Vonnegut
How Happy Brains Respond to Negative Things
"You drop a glass while making breakfast. You get stuck in traffic on your way to work. Your boss yells at you for being late. Congratulations! You're having a bad morning. It happens to everyone, at one time or another. But how we react to the bad things in life reveals a lot about our brains. It might seem to go without saying, but people with sunnier dispositions are better able to regulate their emotions than people with gloomier personalities, who are more likely to be thrown by unpleasant events. Why is this?"
BE THE CHANGE
As you go through the ups and downs of your day, make sure to focus on the positive things around you without letting them slip by unnoticed.
