Seneca on the Antidote to Anxiety
Mar 18, 2018-- With elegant rhetoric the great first-century Roman philosopher Seneca examines worry, both real and imaginary, and the mental discipline of overcoming fear. In Letters from a Stoic, he points out to a young friend that, "Some things torment us more than they ought; some torment us before they ought; and some torment us when they ought not to torment us at all. We are in the habit of exaggerating, or imagining, or anticipating, sorrow." (19060 reads)
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We may have all come on different ships, but we're in the same boat now.
Martin Luther King, Jr.
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