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Sep 4, 2001
"To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer to the universe." --Eckhart Tolle
A study of TM (Transcendental Meditation) meditators found that long term meditators have a biological age of 5 to 12 years younger than their chronological age.
BE THE CHANGE
Dedicate at least 30 minutes today to meditate or find your own inner stillness.
