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Apr 24, 2002
"Emotions are not happening to you; they are habits of interpretation of experience." --Doug Powers
75 to 90% of all visits to primary care physicians result from stress-related disorders. (Paul Rosch, M.D., President, American Institute of Stress)
BE THE CHANGE
Being aware, change your emotional habits. Add couple minutes to your daily routine where you list things that you're happy about.
