When you are at ease with yourself, you are at ease everywhere; in the crowd, in the mountain, in the market place, alone.
Nahsti

Sep 7, 2002-- Researchers have shown how emotions, such as fear, travel along separate paths through the brain and are more likely to interfere with a person's efforts to focus than simple distractions.
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Take ActionThe next time you find yourself scattered, take a few moments to become at ease with yourself.



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Rumi

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