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Jan 9, 2008

"Only in quiet waters do things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world." --Hans Margolius

Zen & The Art of Television Watching

"I want you to watch TV with acute awareness, mindfulness, and precision. 1) Watch any TV show for 15 minutes without turning on the sound. 2) Watch any news program for 15 minutes without turning on the sound. 3) Watch television set for one half-hour with out turning it on." So begins this thought-provoking essay that sharply urges a change in the way we as individuals and as a society, watch TV.

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BE THE CHANGE
Try and bring more mindfulness to your own TV watching.



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