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Oct 6, 2013

"A good head and a good heart are always a formidable combination." --Nelson Mandela

How the Mind Can Heal the Heart

Daniel Goleman, author of "Emotional Intelligence" and "Social Intelligence", and Tara Bennett-Goleman, psychotherapist and author of "Emotional Alchemy," explain the science behind "mind whispering" - a technique for overcoming self-defeating habits of mind. Mind whispering is an integration of Eastern and Western psychologies and draws on mindfulness, cognitive therapy, and Buddhist psychology to re-pattern self-defeating habits. This article shares more...