Mar 17, 2015-- Many of us are well aware of the impact of music upon our mood. An old, familiar tune may not only help to alleviate stress, it could potentially offer us a brighter outlook for our day. But, did you know that music can play a positive role on our physical health, as well? Expanding research points to its application in the field of traditional medicine. Whether simply helping to alleviate anxiety, or more specifically, working to boost our immune system's responsiveness -- the benefits are certainly noteworthy.This article explores five ways in which music can directly improve our overall physical health. (28095 reads)
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The hard must become habit. The habit must become easy. The easy must become beautiful.
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