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Dec 19, 2015
"If we can tune in, then we can empathize." --Daniel Goleman
Attention is the Secret to Virtue
How many times do you find yourself doing the same thing over and over, barely changing your behavior despite realizing that an alternative way of doing something would be more beneficial to your life? Don't worry, you are not alone. And fortunately for everyone, recent studies have shown that if you just "focus" more "attention" to what you are doing, that change is well within your reach.
BE THE CHANGE
Try paying attention to one thing in your daily routine that you'd like to shift for the better.
