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Apr 4, 2021

"Once the mind has seen through all fear and all hope, it finds peace within itself, in a state of awareness beyond thought." --Alan Watts

The Only Real Antidote to Fear

"That in love and in life, freedom from fear -- like all species of freedom -- is only possible within the present moment has long been a core teaching of the most ancient Eastern spiritual and philosophical traditions. It is one of the most elemental truths of existence, and one of those most difficult to put into practice as we move through our daily human lives, so habitually inclined toward the next moment and the mentally constructed universe of expected events --the parallel universe where anxiety dwells, where hope and fear for what might be eclipse what is, and where we cease to be free because we are no longer in the direct light of reality. The relationship between freedom, fear, and love is what Alan Watts explores in one of the most insightful chapters of The Wisdom of Insecurity: A Message for an Age of Anxiety (public library) -- his altogether revelatory 1951 classic, which introduced Eastern philosophy to the West with its lucid and luminous case for how to live with presence."