When you feel the body from inside, there is a door.

Eugene Gendlin

Jonathan Foust: Body-Centered Inquiry

Jonathan Foust: Body-Centered Inquiry

Aug 1, 2022-- "Jonathan Foust is a longtime teacher of yoga and meditation who has guided learners at the Kripalu Center for Yoga and Health and the Insight Meditation Community of Washington, DC for more than 20 years. In this episode of Insights at the Edge, Tami Simon and Jonathan discuss the practice of body-centered inquiry--specifically the surprising ways it can be applied to pain. Jonathan explains how he has worked with body-centered inquiry to explore his own migraines, and how he has discovered a curious freedom therein. Finally, Jonathan and Tami talk about using body-centered inquiry for decision-making and interrogating the self-made obstacles to our own freedom." (2928 reads)


Read Full Story
What's your reaction? inspiring fascinating courageous hopeful
Take ActionExperiment with using the practice of body-centered inquiry this week and see what doors it might open within.



Quote Bulletin


Of all days, the day on which one has not laughed is the one most surely wasted.
S├ębastien-Roch Nicolas de Chamfort

Search by keyword: Happiness, Wisdom, Work, Science, Technology, Meditation, Joy, Love, Success, Education, Relationships, Life
Contribute To      
Upcoming Stories      

Subscribe to DailyGood

We've sent daily emails for over 16 years, without any ads. Join a community of 162,698 by entering your email below.

  • Email:
Subscribe Unsubscribe?


Trending DailyGoods Jul 25: The Egg: A Short Story By Andy Weir (4,073 reads) Aug 9: The Lost Art of Breathing (3,488 reads) Jul 15: David Whyte: Blessings (3,388 reads) Aug 15: Antidotes to Fear of Death (4,441 reads) Jul 23: Reflections of a Jungian Analyst (2,675 reads)

More ...