Stories By

Emily Rose Barr

10 stories on DailyGood

Lessons in Resilience: the Stories We Tell and Why They Matter

"Resilience has taken on many meanings throughout its long history, but scientists who study stress and resilience ...

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The Love You Seek

Imagine if you loved yourself fully, with the same compassion and tenderness you reserved for others. What would ...

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Embracing JOMO: the Joy of Missing Out

"Fear of missing out, or FOMO, is a common sensation in our high-pressure, social media-frenzied world, particularly ...

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The Empty Promise of Productivity and the Art of Slowing Down

How often do we add items to our lengthy to-do lists, squeeze an extra meeting into an already packed day, or find ...

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Mind the Stream: Where Mindfulness and Technology Meet

"Look around you. How many devices are bidding for your attention? If someone came into your dwelling space, could ...

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Three Minutes and a Pair of Socks

Our daily interactions have great potential: to shape our futures, our families, our life's work, or simply to ...

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Emily's Affirmations: a Valentine's Day Gift to Yourself

"The invitation from a friend was simple: take a picture each day of something that brings you joy. The intention ...

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Where Fear Meets Hope: Stories From Here and There

As we grow accustomed to life under lockdown, we are discovering the richness that can emerge from the quiet, ...

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Comparative Suffering & Compassion

Measuring one's suffering against that experienced by others is not an unusual tendency. The disproportionate degree ...

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From the Rink to the Research Lab: How a Former Olympian Is Transforming the Mental Health Landscape

There's little Rachael Flatt, former Olympic figure skater, can't achieve on or off the ice. Flatt's impressive ...

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