Becoming an Active Operator of Your Nervous System
"Deb Dana, LCSW, is a clinician and consultant specializing in using the lens of Polyvagal Theory to understand and resolve the impact of trauma and create ways of working that honor the role of the autonomic nervous system. In this podcast, Tami Simon converses with Deb Dana to offer listeners a practical understanding of Polyvagal Theory and how we can begin to decode the language of our body fo... posted on Nov 12 2023, 4,141 reads

Educating for the End of the World (As We Know It)
"As we consider the field of education for sustainability, and move into an ever-more-uncertain future, questions arise: What are we sustaining? Why? Just what do we mean by "sustainability" anyway? Perhaps instead of asking 'What is worth sustaining?' we might begin with the question, 'What do we need to let go of?' Most prescriptions for sustainable culture and education for sustainability presu... posted on Nov 11 2023, 1,395 reads

Overcomer
This short film about self love by Hannah Grace animates a feeling of unworthiness that many of us have had at some point or another - or maybe most of the time - but we don't admit it to anyone. This simple and beautiful movie shows how destructive negative messages may become. We can absorb so many unhealthy messages from childhood that end up being reinforced by social media and more. Soon we a... posted on Nov 10 2023, 2,068 reads

The Edge of the Sacred
"The idea of sacredness tends to come up often in my work. What anoints something as sacred? Its a question I often receive as a Din poet talking to audiences across the country. But its a subject I feel I cant talk to, because that kind of esoteric knowledge is unreachable. Not in the sense that I cant learn it, because I can. Its unreachable in the sense that perhaps I am not ready to learn it, ... posted on Nov 09 2023, 1,264 reads

Cooking Up Connection
"Neighborly get-togethers have seen a steady drop since 1940. But rates of socializing outside the home have risen. We're now more likely to meet friends at a softball game or a bar than to invite them over for dinner or a barbecue. The "why" behind these trends is less clear, but the reality is stark: we are living in a cultural moment where there is a growing bifurcation between our private home... posted on Nov 08 2023, 2,313 reads

Portholes
Anna Badkhen traces markers left in the Earth from the near and distant past, unspooling the narratives that thread through the imprints we leave on the planet, and what they foretell for the future.
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The Practice Before the Practice
"From the moment we open our eyes, we are meaning-seeking creatures, looking for what matters though we carry what matters deep within us. And more than the hard-earned understandings we arrive at, more than the principles or beliefs we stitch together out of our experience, how we stay in relationship to the mysterious Whole of Life is what brings us alive and keeps us alive. Everyone knows first... posted on Nov 06 2023, 1,700 reads

Griefhouse
"When my father died, I began making weekly visits to a public grief house. I mean greenhouse. For seven Mondays, I rode the streetcar across town to warm myself in a glass building full of plants. No one had warned me that hard-hitting losses sometimes take the form of ordinary problems such as temperature-related discomfort. I had not seen this play out in stories, so I was not prepared for the ... posted on Nov 05 2023, 2,337 reads

Passing Through the Storm
"What does it mean to be a person? Inevitably we think of people as individuals. A Google search supported by an experimental generative AI defines personhood as a state of being characterized by properties including intelligence, the capacity to speak a language, creativity, the ability to make moral judgments, consciousness, a soul, self-awareness. A person, Googles A.I. informed me, is also det... posted on Nov 04 2023, 1,789 reads

The End is an Illusion
The uplifting words and music of Jont are accompanied by a heart warming video display of loving connections, providing a healing combination of "medicine the world needs right now." With the focus on a sense of belonging and living fully, it is a joyous reminder that "connecting to the love will keep us safe and we will be just fine. We will be just fine."... posted on Nov 03 2023, 2,164 reads