Generosity
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Attitude of Gratitude
Cultivating an "attitude of gratitude" has been linked to better health, sounder sleep, less anxiety and depression, higher long-term satisfaction with life and kinder behavior toward others, including romantic partners. A new study shows that feeling grateful makes people less likely to turn aggressive when provoked. How to practice gratitude? Research shows that those who keep a simple gratitude... posted on Nov 24 2011, 6,148 reads

 

Kindness Remembered 41 Years Later
Sometimes acts of kindness seem to conspire at times when they are most needed. Here's one such story of a kindness received 41 years ago, when ... "I was twenty-four years old and three months pregnant when my husband died. I was a widow and an expectant mother in the same day. We had bought a new home and I had filled our two bedroom apartment with nursery items in anticipation of moving in. ... posted on Nov 23 2011, 5,298 reads

 

Multivariate Bridges and Metaphysical Mangoes
"Last weekend, my friend Nimo came to the group with a problem. On the main pathway between a slum and the nonprofit Manav Sadhna (MS), a stream had built up due to the persistent rain we've been getting lately. The issue was that kids from the slum trying to get to MS had to cross the stream daily or more with no proper way to walk, and between the water's filthiness and the pressure it was rushi... posted on Nov 18 2011, 5,749 reads

 

Students Stepping Up the Kindness
How amazing would it be to start the first day of school receiving random acts of kindness from your fellow students? Last year, a hundred students at Kansas State huddled early in the morning to see just how they could pool their time, money and creativity to surprise (and even shock!) their fellow students with unexpected generosity. From a welcome applause to paying for meals to wowing a driver... posted on Nov 16 2011, 3,375 reads

 

Celebrating World Kindness Day
Today is World Kindness Day, and we thought you'd enjoy this real-world story of spreading smiles. "'Right on. This is my kind of protest,' he says while going past me. I hadn't thought of it way before. But perhaps it is a protest -- for lack of smiles in the world. About 15 of us gathered earlier today to create poster boards that we would proudly hold up on busy street intersections of San Fran... posted on Nov 13 2011, 3,400 reads

 

An Amazon Tour Guide's Inspiring Story
Nearly 21 years ago, Patty Webster landed her dream job as an adventure tour guide in the Peruvian Amazon. But as she shared the area's beauty and culture with tourists, she realized there was a darker side to the rainforest paradise. "I saw how poor they were and realized that people were dying because they didn't have medical care," Webster said. She started sharing her supplies with the locals ... posted on Nov 07 2011, 3,736 reads

 

Remembering Kindness 41 Years Later
"I was a widow and an expectant mother in the same day. We had bought a new home and I had filled our two bedroom apartment with nursery items in anticipation of moving in. Now the house would be taken away. I knew I would have to go back to my parents' home, at least until I delivered the baby. And the shock of my husband's sudden death had made losing the baby a very real possibility. I moved ba... posted on Nov 05 2011, 6,516 reads

 

Karma Kitchen: The Pay-It-Forward Restaurant
Imagine a restaurant where your bill reads $0.00, because your meal is a gift and can't be paid for -- only paid forward for the person after you. How long might the chain of generosity last? At Karma Kitchen, in three cities around the United States, it has gone on for close to 25 thousand people -- and is still going. Filmmaker Katie Teague shares a thoughtful and hopeful short video portrait of... posted on Oct 30 2011, 3,186 reads

 

Change Yourself, Change the World
"There are 4 ideas you have to believe if you seek to "be the change you wish to see in the world: 1. Real change requires patience: It takes time to move others through love (rather than by carrot or stick), but the results are real and lasting. 2. Real change is decentralized/local: The revolution will not be provided by governments or corporations. 3. Real change cannot be traditionally measure... posted on Oct 29 2011, 30,564 reads

 

Reflections from a Five Day Walk
"I recently walked about 60 miles over 5 days, from Oakland to Santa Clara. This certainly isn't anything unique. In a way, I was imitating many inspirations that came before, and probably many iterations will come after. Still, 'we love to make music of this puzzle' of our artful work of life. For me, the walk was many things. It was an expression of wandering. It was a pilgrimage [...] It was a ... posted on Oct 28 2011, 8,712 reads

 

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