7 Ways Sharing Can Make You Happy
One silver lining in dark economic times is that as people learn to make do with less, they are discovering the many benefits of sharing. New psychological research suggests that sharing fosters trust and cooperation in the community and contributes to personal well-being. Researchers are finding that sharing impacts people in the very specific ways that are closely linked to increased happiness.... posted on Oct 20 2011, 0 reads

Be Vocal in Times of Beauty
"To stand up and speak out against cold injustice, against the blind wrong-doing that we see in the world -- that is one kind of activism. But there is another kind. A rarer form of fire-in-the-belly commitment to a much less talked about cause. Tell me, do you stand up and speak out when you encounter a moment of unexpected joy, warmth, beauty or compassion in your life? Do you stop to say so whe... posted on Oct 16 2011, 4,544 reads

Recycling Soap and Saving Lives
That bar of soap you used once or twice during your last hotel stay might now be helping poor children fight disease. Derreck Kayongo and his Atlanta-based Global Soap Project collect used hotel soap from across the United States. Instead of ending up in landfills, the soaps are cleaned and reprocessed for shipment to impoverished nations such as Haiti, Uganda, Kenya and Swaziland. "I was shocked ... posted on Oct 01 2011, 4,061 reads

Runner Carries Competitor Half a Mile
When high school cross-country runner Josh Ripley heard the screams of a competing runner, Mark Paulauskas, Josh knew he needed to help. While other competitors in the race ran by, Josh stopped to see what was wrong. In the first mile of a 2-mile race, Josh found Mark holding his ankle and bleeding profusely. Worried that Mark had punctured his Achilles heel, Josh carried the wounded runner for a ... posted on Sep 30 2011, 9,176 reads

6 Ways to Boost Your Helping Habits
"Just last year, a survey of 4,500 American adults showed that 73 percent agreed that "volunteering lowered my stress levels," 89 percent reported that "volunteering has improved my sense of well-being," and 92 percent agreed that volunteering enriched their sense of purpose in life. These benefits are available even -- or perhaps especially -- to those in the midst of crisis. A recent study by my... posted on Sep 26 2011, 12,577 reads

Why Does Beauty Exist?
"Why does beauty exist? What's the point of marveling at a Rembrandt self portrait or a Bach fugue? To paraphrase Auden, beauty makes nothing happen. Unlike our more primal indulgences, the pleasure of perceiving beauty doesn't ensure that we consume calories or procreate. Rather, the only thing beauty guarantees is that we'll stare for too long at some lovely looking thing. Museums are not exactl... posted on Sep 20 2011, 4,018 reads

The Ripple Effect of Kindness
"Over the last few years, I've become a big proponent of Smile Cards. The premise behind these small cards is simple: do an anonymous act of kindness and leave a card behind, inviting the recipient to pay-it-forward. If he/she does, the chain keeps going, resulting in "ripples" of kindness radiating out. Smile Cards are wonderful in ways I cannot count. Small, simple, humble -- yet powerful, becau... posted on Sep 11 2011, 22,786 reads

Mankind is No Island
"Mankind is No Island" is a cleverly crafted visual and musical narrative -- with a production budget of a whopping $57. Jason van Genderen shot this entire movie on a cell phone using emotive images found on street signage in Sydney and New York. Winner of the TropFest NY 2008 award, the world's largest short film festival, it is a three and half minute meditation on hope and hunger, on community... posted on Sep 05 2011, 4,968 reads

Ten Things Everyone Should Know About Time
"'Time' is the most used noun in the English language, yet it remains a mystery. We've just completed an amazingly intense and rewarding multidisciplinary conference on the nature of time, and my brain is swimming with ideas and new questions. Rather than trying a summary (the talks will be online soon), here's my stab at a top ten list partly inspired by our discussions: the things everyone shoul... posted on Sep 03 2011, 25,916 reads

The Doctor Who Would Not Give Up
Dr. Richard Olney is racing to finish what is almost certain to be his last research paper. The 63-year-old neurologist is considered one of the country's top clinical specialists for ALS, popularly known as Lou Gehrig's disease. ALS is also the reason Olney is in a hurry to finish his paper: He was diagnosed with it in 2004 and now has almost no muscle function left. But Olney's most enduring con... posted on Aug 31 2011, 4,436 reads