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The Power of Vulnerability
38,011 views
Brene Brown studies human connection - our ability to empathize, belong, love. In a poignant, witty, and highly relevant talk at TEDxHouston, she shares a deep insight from her research; one that sent her on a personal quest to know herself as well as to understand humanity. It's worth taking out the 20 minutes for this one.
Be The Change
1
Explore all four elements of living life with whole heart - courage, compassion, connection, and vulnerability - through the simple but powerful practice of kind acts.
2
Practice a profound act of support. Compassionate listening creates an accepting and loving space for people to open to the reality of their lives and feelings.
3
Give yourself 10 minutes of silence every day to access the place where you can see your true self, love with your whole heart, feel gratitude, and hear that you are enough.
Reflections (16)
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Thank you Brene!
I knew all about "Feel the fear and do it anyway". I worked out many things with that thought. Yet, I knew inside of me there was still something not quite complete. This video put me on the way to learning "Courage, Fear, and Vulnerability". Everything I so needed to hear. I thank Brene, for she opened up a way for me to understand these thoughts. If it makes sense to me I can do anything. She made it make sense. Also, my friend Susie, who sent me this video. I love how at the moment in my life when I needed to hear those words I receive this from my friend. I just love blessings!