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The Gratitude Dance

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"So many people in the world today are too focused on what's missing in their lives," observe the two young men from Victoria, Canada, who introduce--and helped produce--this video. "And when you focus on what's missing, you miss the many amazing things that are already there." Their solution? Some shimmying with a twist. Check out the Gratitude Dance.

Be The Change

Write down a few of the things you're grateful for in this moment. Share them here.

Read about 'An Unforgettable Classroom Exercise' that a 4th grade teacher conducted with her students.

The next time you're tempted to complain, do the Gratitude Dance--actually DO it!--and see what happens.

Reflections (86)

Evelyn

My vice principal at y school

Dawn

I'm pretty sure it is my friend Lynne from Fanny Bay who submitted the previous comment. I echo everything she has said about being grateful for grandaughters, an amazing son and his beautiful wife, and friends who are willing to stand up and protect this beautiful resillient planet we are so blessed to call home. I remember how much I loved this video when it first came out in 2008 and loved watching it again.

Lynne

I am so grateful for so many things: my husband, my family, my adorable grandsons, my wonderful son and my beautiful daughter in law, my friends, my home, clean fresh country air, clean water, good food, my home, nature, my wonderful job, and mostly my eternal love for all of the wonderful diversity of life on this beautiful little blue planet we call home.

Pauline

I love to see people enjoying themselves, everyone can dance, it was great

Shelley

This is beautiful, thank you! Such a refreshing expression of joy...

Jan

Beautiful video. Loved it!!!

Jan

I'm grateful for my granddaughter living with me now. I'm grateful to the surgeon who saved my legs 2 years ago. I'm grateful for all I've seen and done in my 68 years. I'm grateful for the wonderful mother I had. Most of all, I'm grateful for getting up each morning and looking out at God's beautiful world and for a loving husband who' s supported and cared and loved me for the past 43 years. I'm grateful to be here on this beautiful planet.

K.C.

Love the energy, inspiring scenery and the fact that this is international. Maskes me want to dance. I would love you to e-mail me as I am looking to utilize this with what I do. I would be happy to keep your name and information part of it. Please contact me. I'm grateful!

Tamilyn

OMG that felt amazingggggg took me bout 4 countries then i was up shaking and giving gratitude till then end ... then i replated it and did it allllll over again .. most marvelous way to start my day THANK YOU with emmense gratitude..i am in the valley and you can bet when i am in victoria i will be hooking up for a dance ..love & light

Higgs

These young folks proved that something so simple could be so profound.

Merrie

People from all walks of life dancing and enjoying the moment...makes me happy and grateful

Denise

Inspiration: proves that if someone is doing something fun, Many will join in. Expression of happiness is all over the world. Wish everyone would realize Gratitude is better than attitude. All together now DANCE. Made me smile and brought tears to my eyes.

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The Gratitude Dance

Reflections (86)

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