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Slowing Down

15,657 views

This meditative film brings us on a journey of slowing down so that we can understand the rhythms and the circles of life, in order to more fully connect with the big circle, "the slow breathing of the earth." It reminds us to slow the pace of our lives, even for a few minutes at a time, so that we are able to feed the person inside. The wise narrators charge us to be aware of the phases of the moon and of what season it is, so that we can be present and in the moment as we create our lives.

Be The Change

Read an inspirational article on slowing down with suggested practices to help in the process.

Listen to an On Being interview on the urgency of slowing down.

The film says, "you have the right to invest in yourself." What can you do today to invest in yourself in a way that helps you to slow into the rhythm of life?

Reflections (30)

Paul Hannam

Simply beautiful film that calmed me and reminded me of what matters most, living in the present moment and appreciating the gift of life

Sidonie

Delightful! Having embraced my natural snail pace in a fast-moving world, this resonates deeply... I feel peaceful and totally in harmony with (my) nature. Thank you! ðŸ¤—ðŸ™â¤ï¸

Nik

This is so calming at a time where everyone esp myself needs. This past year has been so stressful around the world, it is a great reminder to feed our souls. Thank you so much for creating this film. Peace and happiness to you. Namaste.

Jeannie

The age of the folks who were featured; they clearly had the wisdom of a long experience.

Beth Gould

The beauty, the wisdom and the message that I don't have to be and do it all now. A great reminder that now is where our power is. Please share widely and support this effort in any way you can.

Karen Boucher

The pure common sense of it all... our world needs more of this... thank you... namaste ðŸ™ðŸ½

Mary Connellan

I was moved into a space of calm as the images moved slowly. The serene faces of those who shared their wisdom and experience was an indication that they truly lived what they proclaimed. I hope I can begin to do the same. Thank you.

Meg

Permission to invest in myself, to feed my soul as much and as often as I need it.

Sharn

The sweet stillness, calmness tranquility and beautiful smiles, glorious nature. Thank you very much. With much love and gratitude. Shine on beautifuls. :::}}}

Anna

The unspeakable stillness that pervades every word

Wow! Great reminder to stop and smell the daffodils! Loved it!

Pam

Perfection in video. Being present in this second, minute, hour has been a gift to myself. What a wonderful world we are blessed to live in. Thanks for the reminder.

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Slowing Down

Reflections (30)

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