Upworthy · 26 days ago
Quynh Van, a 26-year-old UX designer, embarked on a journey that is both a rebellion and a revelation in the digital age-she quit social media. Her absence from the digital scroll nourished a richer presence within herself, as she discovered, "You're just a much more interesting person because you're present in your actual self." In her off-screen life, time stretched luxuriously, unspooling into days filled with learning and genuine connections, no longer dictated by the stark comparisons of online personas. She faced her emotions unfiltered, grew resilient, and found a serene peace akin to "a forest of peace." Her return to TikTok isn't a regression, but a carefully chosen reconnection, allowing her to affirm that living untethered to social media is not only possible but profoundly enriching. Themes of authenticity, mindful presence, and emotional resilience thread through her narrative, challenging the ubiquity of digital life.