over time i have somewhat replaced the word to describe my practice of meditation with 'mindfulness' Who is watchingthe caretaker of your thoughts? am I here in the 'now' or lost somewhere in a fantasy/daydream of the past.,or creating an anxiety/fear in a future fantasy?
ORIGINAL COMMENT
over time i have somewhat replaced the word to describe my practice of meditation with 'mindfulness' Who is watchingthe caretaker of your thoughts? am I here in the 'now' or lost somewhere in a fantasy/daydream of the past.,or creating an anxiety/fear in a future fantasy?