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Three Ways to Manage Dread


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Grateful reader Feb 19, 2025
I appreciated this article and also Susan Starkey's reflection on how this applies to the current Musk/Trump administration. I'm wondering where taking action to resist falls into this plan. Is this in the "change what I can" category while ignoring the stories we tell ourselves about the outcomes of those actions? I'd love to hear other readers' comments
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Ruth Merrill Feb 19, 2025
I am finding some release from the current administrative chaos and the harm to so many by volunteering and protesting.
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Gil Feb 19, 2025
Well done Ruth. I'm with you, from Oxford UK.

In the article I particularly liked the distinctions between what's so and my story about what's so. It's a brilliant distraction to play that game rather than sit a worry!